Taking it back to where we started, let’s learn about Epic, a newer prohormone made in England. If you do not live where any prohormones are for sale, leave them alone. Trust me, you don’t want to wind up in a troublesome situation because you couldn’t follow the rules. I briefly went to school over in England, catching up with old pals when I go back and they were all too eager to tell me about Epic. What caught my eye was how cool the bottle that one of them had looked. I love the black and yellow color mixture with the red coloring that looks like blood around the title really makes it stand out. If you’re needing to know which steroid Epic is made to replicate, that would be Epistane. Primarily targeted to beginners, or those who don’t want the hassle of an advanced hormone, Epistane was brought to the world year ago but it hasn’t showed signs of losing its hold on those wanting to get massive. I have been looking to build up my chest, as it has started to take on a slightly caved-in appearance.
I knew that I wouldn’t risk as much with using a form of Epistane while away, I would have with something harsher. Speaking of being less-harsh, you can double up and pick up a PCT if you want to be completely sure no harm will come to you. For what I ate while taking Epic, it was a basic bodybuilding meal plan. I would cook up some egg whites with toast on most mornings. I would mix up my lunches, as this is always that time of day where I need a good meal to get me through the halfway point of a typical day.
I’ve been making big improvements to my meals, in terms of sticking to what I should eat, not what I WANT to eat. Due to a recent scary experiencing with racking a barbell, I’ve been sticking to machines, mostly. It does take a toll on short-term gains but nagging pains have made this equipment more optimal for me. I would usually be able to safely move about 100 lbs on my lat pulldowns, within three weeks, I was starting to get used to moving 140 lbs. I’ve been concentrating on lifting to failure, to really know that I gave it all I had. If you weren’t aware, training to failure means that you are lifting weights until your muscles fail you, by not being able to keep going through the motions, literally.
I wouldn’t want to try it for every single movement that I would do, but if you can go until muscles are failing, more power to you. I will save the failure lifts for the final stretch because this is when I will do the lightest lifting, saving all my power to complete the bigger ones, early on. Be prepared, though, as lifting until you are stopped can leave you setup to be very sore the next day. Getting back to Epic, if you are able to have this where you live, it is a great prohormone for someone who wants to gain decent size, without being at the mercy of a hundred different side effects! I really didn’t have difficulty with using Epic and found it to be, overall, as pleasant as it could get when talking about a prohormone.