The old adage of eating a lot to gain weight is still one that many hold true. When some will take a prohormone for the first time, there are crucial pieces of information that they are never told. One reason that I really think aided in the downfall of prohormones, besides the dangerous mislabeling and, quite frankly, mishandling of the whole situation would be that no one knew what kind of diet to instill. As you know, when using a prohormone in the past, you really shouldn’t have been eating however you wanted. Having no form of dieting when using any supplement, especially one like a prohormone, will only work with a fraction of its full potential.
Seeing some of the prices for supplements nowadays makes me sure that I would never want to be skimping on food, it’s just a waste of your time. With that in mind, here is my own personal strategy for eating the proper way with prohormones. Have one set thought in your mind when starting to change your eating habits, treat it like training. This one simple philosophy has gotten me through meals that I never thought I could finish eating. When you are lifting, you don’t stop when you feel the first bead of sweat, you stop when the workout is over. That same principle should be at the forefront of any meal that you go to tackle, stop eating when the plate is empty.
I don’t recommend that anyone risks bodily harm but if you can’t clean your plate, keep it on the table and come back to it. Of course, you will need to read up on food safety, in order to find out how long select foods can be left out in the open. Breaking up meals, into smaller portions, spread out every few hours can also keep your metabolism in good shape. When you allow your body the time to digest an entire meal, you will still feel full, when it is time to eat again you will be ready. The diet has long been thought of as someone who barely gets to eat, feeling hungry throughout every day that the new eating rules are in place, it doesn’t have to be that complicated. A bit of re-training and your diet will become second nature over time.
The toughest part will be the first week of dieting, you will be tempted, you will want to quit, let the part of you with all of that willpower kick those thoughts to the curb. Soon, you will start to see the fruits of your labor (there’s a pun) start to finally pay off. Of course, if you are taking something to cut out fat and your goals are primarily concerned with less meals, that’s an entirely different subject. For those wanting to really make the most out of their effort, pair up big meals with excellent alternatives to prohormones and let the scale begin to tip in your favor. If we’re talking about those who have to limit every gram of saturated fat they eat, this next idea won’t be for you, others who just want to get big now need to see this.
When you are out for lunch, check your surrounding area for any buffets. You may need to do some price comparing but it is likely that you can get a lunch for less than ten dollars, where you stop eating when you can’t take it anymore. A disadvantage that people who are using replacements for prohormones and go out to eat can clean their plates and be forced to go. With going to a buffet, you have complete control over how much food you are willing to consume. If you’re really stuck and having a difficult time with eating more than what you’re used to, add one more piece of food to your plate, with each dinner. You won’t need to slam another grilled chicken on your plate but it isn’t hard at all to gradually add a couple more green beans.